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Efficiency Matrix

by metaweightlifting | Dec 16, 2019 | Uncategorized

Here is a free efficiency matrix that will help you find yours or an athletes strengths and weaknesses.

https://drive.google.com/open?id=1TdlTJAcMxwGDre1XGKknhZEdqQ6wzmfimIsICFYdLpg

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