Welcome to Meta Weightlifting!
You may ask yourself why “Meta” weightlifting? Well, it’s simple, META stands for Most Effective Tactic Available. That is just what we strive for. We strive to find the most effective tactic to get from A to B (A being where you’re starting from and B being the goals you want to achieve).
What Do We Offer?
Completely Individualized Programming
Video Review 3x/week minimum
Nutrition and Meal Planning
Recovery Protocol Programming
Lifestyle Advice As It Pertains To Training
Competition Prep and Meet Coaching
Coach David Bayer
USAW L2, NASM CPT, Precision Nutrition L1
Hey, thanks for checking out META Weightlifting!
I started this club unofficially at the beginning of 2019 having but the feintest vision of what I thought it could become. I have been involved in the sport since 2013 and received my USAW L-1 around that same time. With so many years within the sport it is easy to assume that I have been around the block once or twice!
Outside of coaching I am also a graphic designer for Bayer Media. I have done animations and/or video edits for popular channels such as Weightlifting House, 1Kilo (Wil Fleming), Zack Telander and Sika Strength. I also have done logo designs for a handful of barbell businesses. So chances are you have probably seen my work before!
My personal mission for META: I hope to create a healthy community that allows those who are a part of it to thrive. A community that is without judgement and envy. Full of individuals with different perspectives, talents, strengths and flaws. META is a place for expression that radiates kindness and acceptance.
As an individual I value authenticity, compassion, integrity and freedom. If you value these things as well, chances are that we will get along.
Our Latest Posts
(Continuing from Pt1) When I look back at my own journey into health and fitness I can see a lot of similar trends. Finding my way into the Paleo...
I have over the last month or so been reading Unmasking Autism by Devon Price. Devon is a trans autistic social psychologist, writer, activist, and...
Written by: David Bayer | Head Coach For META The Crux of Weightlifting Coaching It is common practice when you are thinking about getting into a...