- Completely Individualized Programming
- Video Review 3x/week
- Nutrition Advice and Cutting Weight Planning
- Recovery Protocol Programming W/ Aaron Liang PT, DPT, OCS
- Open Communication
- Lifestyle Advice As It Pertains To Training
- Team Meetings and a Monthly Zoom 1 on 1 Training Session W/ Me
I use a sliding scale method for you to choose what you are able to pay META in return for these services. This is for your convenience as I know everyone’s finances changes from time to time. I’d like to minimize the financial stress that comes with joining a team when possible!